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On this episode of the "Homework Podcast", Joy and Sharlyn tackle the chaos of the world and how to keep your cool through it all. They dive into the emotional rollercoaster of current events, sharing real talk on stress, self-care, and staying grounded. Expect practical tips—like naming your feelings, crafting power-packed affirmations, and knowing when to hit pause on the doomscroll. Tune in for a fun, insightful chat on taking back your power and riding life’s waves with confidence!
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