Episodes/Homework Assignments
Find, Re-gain, Re-Center, In Your Personal Freedom
On this episode of the "Homework Podcast", Joy and Sharlyn tackle the chaos of the world and how to keep your cool through it all. They dive into the emotional rollercoaster of current events, sharing real talk on stress, sel...
Rejection Isn't the End
In this episode of the *Homework Podcast*, Sharlyn and Joy dive into the rollercoaster of job rejections and layoffs. From the gut-punch of bad news to finding your next big break, they unpack the fears, uncertainties, and cu...
GLP-1 and Your Mental Health
WERE BACK!!! Join hosts Sharlyn, Joy, and producer Mike on "The Homework Podcast" as they tackle the buzz around weight loss drugs, especially GLP-1 meds. They dish on the ups, downs, and emotional twists of using these meds,...
Episode Thirty: I Love Lucy!
Producer Mike and his wife Lucy join the pod to give a life update in the new year! Lucy discuses what it took for her and Mike to move across the country and how integral the birth chart reading was …
Episode Twenty-Nine: I Am Not My Hair
Hair Guru, Gwen Fields, joins The Homework to talk hair, how it's directly connected to your identity and how you can take back the control of your hair and life!
Episode Twenty-Eight: The Quiet Quitting Epidemic
Katy Breuer is back!! Katy joins the podcast this week to talk about why quiet quitting has become the trend when it comes to people and work. We also hear what some companies are doing to convince people to come …
Episode Twenty-Seven: How Do You Control The A.N.T Farm?
Mental toughness coach, Jei'mar Spell, joins the show today to talk about how you can overcome the day to day mental "ANTS" that stop us from reaching out true potential! Also, he shares how we can become warriors of light …
Episode Twenty-Six: Its Better To Receive, Than Give
We are so happy and grateful to be back! In this weeks episode, we are joined, once again, by one of our favorite Community Members Lisa Harper-Turner! Lisa sits down with us to talk about what REAL receiving looks like …
Episode Twenty-Five: Let Me Be Your Concierge
Konstance Castle,a Licensed Clinical Social Worker/ Therapist, joins The HomeWork this week to talk about the future of concierge medicine and how it will effect the current Insurance system for providers and the people use i...
Episode Twenty-Four: The Erin Condren Effect
This week Candice Hamilton Sr. Content Manager and DEI Council Co-Chair joins The Homework Pod to discuss MORE Journaling and how different kinds of journaling can do so much more than you think! Plus, Candice chats about how...
The Best Of The HomeWork Series: Cindy Gunraj Episode 19
Were off this week, but we wanted to replay one of our FAVORITE episode with Life and Divorce Coach Cindy Gunraj!
Episode Twenty-Three: What's This About Journaling?
Joy and Sharlyn dive into the power of journaling and how it can help with your mental health and your personal journey!
Episode Twenty-Two: Ch-Ch-Changes, Turn and Embrace The Strange
A surprise guest joins the podcast today to discuss how to embrace change in today's world, and why being able to adapt is a MUST in today's society!
Episode Twenty-One: The Fault In Our Stars PART TWO
This is PART TWO of our discussion with Lucy and Producer Mike! Make sure you check out PART ONE.
Episode Twenty: The Fault In Our Stars: PART ONE
In part one of this episode, Joy is joined by Producer Mike and his wife Lucy to discuss their birth charts that Joy did for them back in the middle of the pandemic. If you have ever wanted to do …
Episode Nineteen: You Can Go Your Own Way
Certified Coach, Life Coach, Divorce Coach and Yoga Teacher, Cindy Gunraj, joins the show to discuss how to listen to YOUR intuition when thinking about or going through life changes, especially when deciding to divorce or going through a...
Episode Eighteen: What's In The Box?
The AMAZING Erin Alexander, AKA The Resident Organizer, joins The HomeWork this week to chat about how we can not only organize our homes, but our lives too!
Episode Seventeen: Home Is Where The Heart Is
After a LONG break, the whole crew is BACK! Joy and Sharlyn, along with Producer Mike, get caught up on the big move to California that Mike and Sharlyn both made! We also hear from Joy, who didn't move but …
Episode Sixteen: Life Is All About Transitions
This week, Producer Mike joins The HomeWork to talk about transitions. He and Sharlyn discuss how their upcoming transition to California is going to effect their lives as a whole. Plus, we talk techniques to prepare them, and YOU, as …
Episode Fifteen: It's a Little Bit Toxic In Here
Katy Breuer,Executive Leadership Coach, drops by The HomeWork this week to chat about workplace toxicity and how to manage it. We also discuss when its time to move on, what lessons you need to take with you and which ones …
Episode Fourteen: If You Build A Home Gym, They Will Come!
Joy’s longtime friend, Diane Davenport, joins the show this week! Diane is a marketing specialist at T. Rowe Price and is working on getting a degree on the side. She has a busy life, has always been active and has …
Episode Thirteen: What Now After The Pause?
Spring is officially here and it looks like things are getting back to some kind of normalcy. The HomeWork crew get together to discuss what they've learned from the Pandemic and what the future could hold for us and you!
Episode Twelve: Invite Your Dreams In
The HomeWork is joined this week by Courtney McCubbin a psychodynamic, integrative and intuitive therapist who helps people heal from the past and connect with their highest self. Courtney’s therapeutic style focuses on developing insight and raising...
Episode Eleven: Working Is Like Dating
The HomeWork is joined this week by Markiesha Wilson, owner and CEO of Wilson Chapman & Associates, with over 20 years of proven experience in strategizing and partnering with leadership teams to design and empower dynamic workforces. Markiesha is...